About YogamFit

YogamFit is perhaps, the only place in Lucknow, where you have the opportunity of learning yoga from a Vishwa Yogapeeth(Bihar school of yoga/Satyananda yoga)
The aim of an integral approach is to develop and balance all aspects of personality includes body, mind, emotions and psyche leading the practitioner towards a more harmonious state of being.
We believe that yoga can be practiced by anyone, regardless of age, ability or fitness level, and does not conflict with social background or religious beliefs. Yoga sessions in the form of asana, pranamaya and meditation have been designed to improve health and increase vitality with managing illness and other ailments effectively. Our teachers also have the capability of customizing classes according to your health needs.


What We Offer

Hatha Yoga

A disease may originate from the mind and go into the body, or it may originate in the body and affect the mind.. No disease is purely somatic or psychic, either it is born on account of the imbalance of prana or the imbalance of mind. Therefore, in hatha yoga, what we are trying to do is to create a balance, to bring both the energies into a balanced state, and thereby allow the healing to take place.

A typical class is 1 to 1.5 hours in duration which normally contains Asanas invigorate the body, improve health and flexibility, and remove energy blockages and tension. Aim of pranayama is to awaken, balance and expand the prana (vital energy) in the body. Mudras (yogic gestures) and bandhas (energy locks) may also be included in more advanced courses to further deepen and enhance the flow of prana. Sathkarma(Yogic cleasing) used to practice seperately as per need.

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Raja Yoga(Meditation)

Religions have failed, the economic programs have also failed to give peace to mankind and to solve the problems of the individual, the community and the society because the problem starts with the individual and the problems can be dissolved with the individual. Individual is the nucleus of most of the problems that are before us. It is with this background that I have for you meditation.- Satyananda

A variety of meditation techniques for accessing deeper realms of the mind. The regular practice of meditation will expand the awareness and bring the practitioner many benefits, including enhanced concentration, reduced stress and a sense of calm amidst the ups and downs of daily life. Yoga meditation practices from Tantra yoga and yoga upnishads which is an effective process to arrest the unnecessary flow of senses and thoughts, relaxes the mind leading to focusing the awareness

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Yoga Teacher Traininig

People teaching and learning fads of yoga only to satisfy their curiosity, and not with the intention or interest to make it a part of life or sadhana. In this manner, everybody has focused on practices and not on stabilizing their understanding and experience of yoga. If you look at what you do and what you believe in, there is a gap of miles, and that distance has to be bridged. As a yoga aspirant, let your life not be a paradox, but take the opportunity to explore the true depth of yoga.

The Teachers Training Program is an opportunity to offer the possibility of Inner Transformation to the world. Designed and established by our Founder and yoga teacher, this intensive program creates the necessary atmosphere for an individual to explore the deeper dimensions of Yoga. In doing so, they become a vehicle for others to receive the tools necessary to explore their own inner transformation.

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Online yoga with Zoom, Skype(live.mr.shambhu), Whats App(9005349828).

Learn from the best yoga teachers, at home for every level, with enough variety to ensure you stay inspired anywhere, every day.


Who We are & What people says about us

Shri Shambhu, a Yoga Teacher and founder of YogamFit - the holistic yoga centre, has a very deep understanding of Bihar School of Yoga/ Satyanada Yogs traditions. He started his journey of yoga in 2003 as a seeker and later on as a postgraduate student of Applied Yogic Science in Bihar Yoga Bharti (World first University of Yoga). In 2015, he was appointed the Manager of Yoga for Ananda - in the Himalayas. He played a vital role in redeveloping yoga brand offered at Ananda.
Yoga is very much part of his life due to his native place of Munger, Bihar and continuous interaction with Yogashram(Bihar School of Yoga). He has been teaching yoga professionally since 2005 and has conducted extensive workshops for several leading Indian Corporate, organizations such as IIM Lucknow, LIC, Indian Railways, Service Tax Dept., Panjab National Bank, Vodafone, Sahara India, Yash air and many more Top notches in Lucknow, Ujjain, Mumbai, Delhi, Chennai, etc.
Currently settled in Lucknow and spreading the knowledge of Yoga in every nooks and corner, he redefined the yoga by developing continuous own experiences during course of time.
Under the guidance of Swami Niranjananand Saraswati Shri Shambhu specializes in
Hatha Yoga, Asana (yoga postures), Pranayama (breathing techniques), Ashtanga/Raj Yoga,
Dhyaan (meditation), Karma Yoga, Kundalini Yoga, etc
His areas of expertise also include Stress Management, Counseling, Kids Yoga, Pregnancy Yoga and Therapeutic Yoga. Besides, he also specializes in Corporate Workshops & Training and Staff Counseling.

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